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|High Blood Pressure
|High blood pressure (HBP) is a common unrecognized cause of headaches. And, HBP itself is very common - according to the American Heart Association, approximately one-third of American adults have HBP. And nearly one-third of these people don't know they have HBP. This is a big problem.
The National Heart, Lung, and Blood Institute of the National Institutes of Health has recommended the DASH diet (Dietary Approaches to Stop Hypertension). This diet has been shown to reduce high blood pressure within two weeks. Daily recommendations include
• 7 to 8 servings of grains
• 4 to 5 servings of vegetables
• 4 to 5 servings of fruit
• 2 to 3 servings of low-fat or non-fat dairy
• 2 to 3 servings of fats and oils
• 4 to 5 servings per week of nuts, seeds, and dry beans
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Annie's compassion to help make your skin look younger and youthful, and her ability to listen to your concerns allow her to concentrate on the problem areas of your skin. The beneficial results from the micocurrent are noticeable after the first session. After twelve sessions colleagues at work and my cosmetic beauty consultant have complimented the difference in skin tightness and tone! The treatments have considerably reduced the redness in my face, reduced the lines and bags under my eyes! I recommend you consider this non-invasive procedure to release the younger you.